I let my SPAM filters take out the Mercola and EFT newsletter for the last 2 years, because I'd use up too much time reading them!!
But I've finally let them through again!
Mercola is a fantastic health site and newsletter run by Joe Mercola, a real life doctor who takes an alternative and questioning approach to health matters.
2 great videos for your introduction. The first one is a tip on gaining concentration and losing stress. Energy Psychology (Neural Vascular Points) As soon as I saw it I realised that it's the pose of many chess players, so it must be true! The other video is Joe Mercola talking about the FDA and how they let Vioxx kill 60,000 people!
The other one is Gary Craig's Emotional Freedom Technique (EFT). It's a way of relieving both serious and not so serious issues, by tapping on acupressure points and developing a phrase to tap along to!! Sounds freaky but go research for yourself how many people swear by it. I have my own theories about why it works, which differs from the founder and followers, but who cares! If it works it works!
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